1) The average American consumes about 22 teaspoons of sugar every day. The average child consumes 32 teaspoons per day! 2) Refined sugar is linked to: Insomnia Dizziness Allergies Manic depression Vascular disease Hypertension Hypoglycemia Colon & pancreatic cancer Hair loss ADD/ADHD Breakouts and skin irritation Tooth decay Metabolic Syndrome Obesity Type 2 Diabetes 3) […]
“Jan Hangen was highly recommended to us by our pediatrician. She inspired our daughter with her calm, insightful, humorous and compassionate approach. She provided us with incredible insight into the nutritional benefits of various foods. She also helped us understand the true calorie requirements for maintaining a healthy weight in an active and athletic teenager. “
Jan Hangen is a Registered Dietitian with over 20 years of practice in nutrition therapy. She works to understand the unique circumstances of each patient, and develop effective and personalized improvement plans to meet their health goals. Jan treats a variety of health issues and disorders with qualified, coordinated care.
Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.”