BY ELLYN SATTER
“This new book by Ellyn Satter breaks the spell of negativity and fear that permeates our eating. Ellyn Satter empowers and inspires us to love – and cook – our favorite foods and teach our children to do the same. Secrets of Feeding a Healthy Family helps us past the barriers to getting a meal on the table – and eating it.”
“This groundbreaking book gives clear evidence that children gain too much weight because of how, not what they are fed. Satter’s calming, practical and carefully documented voice empowers readers to feed well, parent well, and let children grow up to get bodies that are right for them. Packed with Satter’s ever-popular feeding stories, Your Child’s Weight offers clear guidance for professionals as well as parents.”
“A warm, supportive, and entertaining book for parents about basic nutrition for infants and young children, and a solid nutrition reference for professionals. Covers breast feeding, bottle-feeding, learning to eat grownup food, and normal growth from infancy through preschool.”
“The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion.”
Written by a diabetic athlete with a PhD in exercise physiology and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete is the only book on the market that gives athletes and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training and competing for performance.
Presenting up-to-date information on current diagnostic methods and treatment options, this guide describes the effects of food allergies on the skin, mucous membranes, and respiratory and digestive tracts; discusses treatment by allergists and other healthcare professionals; and empowers readers to manage their food allergies.
“The Complete Idiot’s Guide(r) to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms.”
“Jan Hangen was highly recommended to us by our pediatrician. She inspired our daughter with her calm, insightful, humorous and compassionate approach. She provided us with incredible insight into the nutritional benefits of various foods. She also helped us understand the true calorie requirements for maintaining a healthy weight in an active and athletic teenager. “
Jan Hangen is a Registered Dietitian with over 20 years of practice in nutrition therapy. She works to understand the unique circumstances of each patient, and develop effective and personalized improvement plans to meet their health goals. Jan treats a variety of health issues and disorders with qualified, coordinated care.
Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.”